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Trusted by 206 people
We believe proper fueling is built around real life, sustainable habits, and long-term performance, not restrictive diets or quick fixes. We focus on practical strategies, accountability, and education to help you fuel your training, recover intentionally, and feel your best both inside and outside the gym.
Lauren is a registered dietitian whose approach is realistic, individualized, and focused on helping people fuel better, feel better, and build habits that actually last. If you’re looking for nutrition support without the pressure or one-size-fits-all plans, Lauren’s got you covered.
Lauren specializes in:
⚡ Sports nutrition, fueling + recovery
🧠 Disordered eating (ARFID) + selective eating
☮️ Inclusive nutrition support
🥗 Meal planning + sustainable wellness nutrition
AND she accepts insurance!
✅ Blue Cross Blue Shield
✅ Harvard Pilgrim
✅ Mass General Brigham Health Plan
Appointments available:
📍In-person at Trybe
💻 Virtually
