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Our Summer Youth Clinic is designed to help young athletes build confidence, coordination, athleticism, and healthy movement habits in a fun, structured, and supportive environment.
Each day combines age-appropriate strength and movement training, non-contact boxing fundamentals, fitness games, teamwork activities, and athletic development exercises designed to improve coordination, resilience, body awareness, and overall fitness.
Who: Grade 2-5 (ages ~7-10)
Dates: Mon 7/6 - Fri 7/10
Times: Everyday 12:30pm-3:00pm (Dropoff starts 12:15, Pickup by 3:20)
Cost: $250
Athletic foundations & games
Non-contact boxing skills
Athletic development & conditioning
Daily smoothie/snack from the Trybe Fuel Bar
Who: Grade 6-8 (ages ~11-13)
Dates: Mon 7/13 - Fri 7/17
Times: Everyday 12:30pm-3:00pm (Dropoff starts 12:15, Pickup by 3:20)
Cost: $250
Strength training foundations
Non-contact boxing skills
Speed, agility, and coordination work
Daily smoothie/snack from the Trybe Fuel Bar
Who: Grades 6-8 (ages ~11-14)
Dates: Tue + Thu 6/30 - 8/20 (8 wks)
Times: 11:30am-12:30pm
Cost: $375 (4wk July option available)
Strength Foundations is our structured Middle School strength training program designed to teach middle school athletes how to safely train and lift. Through these two levels, athletes safely build strength, athleticism, coordination, and competence through progressive, coach-led training.
Level 1 introduces them to fundamental movement concepts and navigating the weightroom, while Level 2 builds on more dynamic techniques, resisted movements, and workout programming to confidently workout on their own, at Trybe or elsewhere.
Who: Grades 9-12
Dates: M/W/F 6/29 - 8/21 (8 wks)
Times: 11:30am-12:30pm
Cost: $549 (2-day or 4wk options available)
Summer High School - Strength & Performance is designed for athletes looking to improve strength, speed, power, athletic performance, and long-term physical development through structured, progressive training.
Athletes will train in a high-energy, coach-led environment focused on developing:
Strength & power
Speed and movement efficiency
Injury resilience and durability
Discipline and work ethic
