4,9
Trusted by 206 people
Human performance goes beyond training.
Our Wellness Suite provides restorative and personal-growth services designed to help you lock in, live with greater intention, and feel your best — inside and outside the gym.
The Wellness Suite brings together mind-body therapies and supportive coaching to complement your training and daily life. Whether you’re seeking stress relief, emotional balance, or greater clarity and direction, our wellness offerings are designed to help you reconnect, reset, and move forward with purpose.
Progress Coaching - One-on-one sessions centered on goal setting, habit forming, accountability, and intentional programming.
Reiki - A restorative, energy-based practice that promotes relaxation, emotional balance, and nervous system reset.
Nutrition - Personalized planning sessions with a licensed dietitian for sustainable nutrition guidance to support your training, lifestyle, and long-term health goals.
More coming soon! - Our Wellness Suite is designed to grow to meet your total well-being. Massage, physical therapy, and other modalities coming soon!
